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Give a F*uck Actually (Book Review)

March 7, 2023 By Kathryn Aragon

We’ve all got our go-to avoidance strategy — that thing we do to avoid dealing with big emotions in difficult situations.  It may be humor, anger, or workaholism, but we all do something. And it’s making things worse, according to Dr. Alex Wills, founder of Perma Mental Health and author of Give a F*ck, Actually.  […]

Filed Under: Uncategorized Tagged With: book review, personal development

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